Food as Medicine – How to Lose Weight By Eating Smart
We have some good news and some bad news. The good news is that Americans are becoming more health conscious, and the bad news is that obesity is still increasing. In fact, obesity is the mother of a lot of diseases, such as hypertension, diabetes, heart disease, and so on. In this blog post, we are going to explore how can we treat obesity through food. 1 - Salads, Salads, and More Salads What's …Read More